Burnout Is Not a Badge of Honour alignment boundaries burnout nervous system occupational therapy purpose driven work slow living wellbeing work life balance Jan 22, 2026

Burnout has been framed as inevitable for so long that many people no longer question it.

It is spoken about as if it is the price of caring. As if exhaustion is proof of commitment. As if feeling constantly drained means you are doing something worthwhile.

It does not.

Burnout is not a badge of ...

Continue Reading...